Weekly Barefoot Mileage - 4/21 – 4/27/14
|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 3.08 | 32:39 | 10:35 | concrete/asphalt | |
| Tuesday | 0 | - | - | Rest Day | |
| Wednesday | 3.04 | 34:04 | 11:11 | concrete/asphalt | |
| Thursday | - | - | - | Rest Day | |
| Friday | 0 | - | - | Rest Day | |
| Saturday | 26.2 | 5:07:05 | 11:44 | Marathon Report | |
| Sunday | 0 | - | - | Rest Day | |
| Weekly Barefoot Mileage = 32.32 | |||||
| Year-To-Date Barefoot Mileage = 554.74 | |||||
| BF Mileage Since 10/21/03 = 22,757.71 | |||||