|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 3.08 |
 |
32:39 | 10:35 | concrete/asphalt |
| Tuesday | 0 |
 |
- | - | Rest Day |
| Wednesday | 3.04 |
 |
34:04 | 11:11 | concrete/asphalt |
| Thursday | - |
|
- | - | Rest Day |
| Friday | 0 |
|
- | - | Rest Day |
| Saturday | 26.2 |
 |
5:07:05 | 11:44 | Marathon Report |
| Sunday | 0 |
|
- | - | Rest Day |
| Weekly Barefoot Mileage = 32.32 | |||||
| Year-To-Date Barefoot Mileage = 554.74 | |||||
| BF Mileage Since 10/21/03 = 22,757.71 | |||||