Weekly Barefoot Mileage - 4/14 – 4/20/14
|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 5.10 | 55:59 | 10:59 | concrete/asphalt | |
| Tuesday | 5.06 | 54:46 | 10:49 | concrete/asphalt | |
| Wednesday | 5.06 | 55:32 | 10:59 | concrete/asphalt | |
| Thursday | 5.03 | 57:30 | 11:26 | concrete/asphalt | |
| Friday | 5.07 | 59:13 | 11:40 | concrete/asphalt | |
| Saturday | 0 | - | - | Rest Day | |
| Sunday | 0 | - | - | Rest Day | |
| Weekly Barefoot Mileage = 25.32 | |||||
| Year-To-Date Barefoot Mileage = 522.42 | |||||
| BF Mileage Since 10/21/03 = 22,725.39 | |||||