Weekly Barefoot Mileage - 4/14 – 4/20/14
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
Monday | 5.10 |
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55:59 | 10:59 | concrete/asphalt |
Tuesday | 5.06 |
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54:46 | 10:49 | concrete/asphalt |
Wednesday | 5.06 |
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55:32 | 10:59 | concrete/asphalt |
Thursday | 5.03 |
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57:30 | 11:26 | concrete/asphalt |
Friday | 5.07 |
![]() |
59:13 | 11:40 | concrete/asphalt |
Saturday | 0 |
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- | - | Rest Day |
Sunday | 0 |
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- | - | Rest Day |
Weekly Barefoot Mileage = 25.32 | |||||
Year-To-Date Barefoot Mileage = 522.42 | |||||
BF Mileage Since 10/21/03 = 22,725.39 |