Weekly Barefoot Mileage - 4/7 – 4/13/14
|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 8.08 | 1:31:36 | 11:20 | concrete/asphalt | |
| Tuesday | 8.08 | 1:33:03 | 11:31 | concrete/asphalt | |
| Wednesday | 6.10 | 1:12:56 | 11:58 | concrete/asphalt | |
| Thursday | 5.05 | 1:00:28 | 11:58 | concrete/asphalt | |
| Friday | 5.14 | 58:32 | 11:23 | concrete/asphalt | |
| Saturday | 0 | - | - | Rest Day | |
| Sunday | 0 | - | - | Rest Day | |
| Weekly Barefoot Mileage = 32.45 | |||||
| Year-To-Date Barefoot Mileage = 497.10 | |||||
| BF Mileage Since 10/21/03 = 22,700.07 | |||||