Weekly Barefoot Mileage - 4/7 – 4/13/14
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
Monday | 8.08 |
![]() |
1:31:36 | 11:20 | concrete/asphalt |
Tuesday | 8.08 |
![]() |
1:33:03 | 11:31 | concrete/asphalt |
Wednesday | 6.10 |
![]() |
1:12:56 | 11:58 | concrete/asphalt |
Thursday | 5.05 |
![]() |
1:00:28 | 11:58 | concrete/asphalt |
Friday | 5.14 |
![]() |
58:32 | 11:23 | concrete/asphalt |
Saturday | 0 |
![]() |
- | - | Rest Day |
Sunday | 0 |
![]() |
- | - | Rest Day |
Weekly Barefoot Mileage = 32.45 | |||||
Year-To-Date Barefoot Mileage = 497.10 | |||||
BF Mileage Since 10/21/03 = 22,700.07 |