|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 8.08 |
 |
1:31:36 | 11:20 | concrete/asphalt |
| Tuesday | 8.08 |
 |
1:33:03 | 11:31 | concrete/asphalt |
| Wednesday | 6.10 |
 |
1:12:56 | 11:58 | concrete/asphalt |
| Thursday | 5.05 |
 |
1:00:28 | 11:58 | concrete/asphalt |
| Friday | 5.14 |
 |
58:32 | 11:23 | concrete/asphalt |
| Saturday | 0 |
 |
- | - | Rest Day |
| Sunday | 0 |
|
- | - | Rest Day |
| Weekly Barefoot Mileage = 32.45 | |||||
| Year-To-Date Barefoot Mileage = 497.10 | |||||
| BF Mileage Since 10/21/03 = 22,700.07 | |||||