Weekly Barefoot Mileage - 3/3 – 3/9/14
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
Monday | 5.07 |
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59:36 | 11:45 | concrete/asphalt |
Tuesday | 5.32 |
![]() |
1:01:28 | 11:33 | concrete/asphalt |
Wednesday | 5.06 |
![]() |
1:00:57 | 12:02 | concrete/asphalt |
Thursday | 5.07 |
![]() |
1:01:41 | 12:10 | concrete/asphalt |
Friday | 15.19 |
![]() |
2:58:12 | 11:44 |
grass/concrete/ asphalt |
Saturday | 0 |
![]() |
- | - | Rest Day |
Sunday | 0 |
![]() |
- | - | Rest Day |
Weekly Barefoot Mileage = 35.71 | |||||
Year-To-Date Barefoot Mileage = 378.64 | |||||
BF Mileage Since 10/21/03 = 22,581.61 |