Weekly Barefoot Mileage - 2/24 – 3/2/14
|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 8.13 | 1:36:22 | 11:51 | concrete/asphalt | |
| Tuesday | 8.08 | 1:36:06 | 11:54 | concrete/asphalt | |
| Wednesday | 8.08 | 1:37:56 | 12:07 | concrete/asphalt | |
| Thursday | 8.07 | 1:35:30 | 11:50 | concrete/asphalt | |
| Friday | 8.13 | 1:37:47 | 12:02 | concrete/asphalt | |
| Saturday | 0 | - | - | Rest Day | |
| Sunday | 0 | - | - | Rest Day | |
| Weekly Barefoot Mileage = 40.49 | |||||
| Year-To-Date Barefoot Mileage = 342.93 | |||||
| BF Mileage Since 10/21/03 = 22,545.90 | |||||