|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 5.25 |
 |
59:11 | 11:17 | grass/asphalt |
| Tuesday | 5.29 |
 |
59:52 | 11:19 | grass/asphalt |
| Wednesday | 5.23 |
 |
55:26 | 10:36 | grass/asphalt |
| Thursday | 5.24 |
 |
55:10 | 10:39 | grass/asphalt |
| Friday | 5.24 |
 |
55:16 | 10:33 | grass/asphalt |
| Saturday | 0 |
 |
- | - | Rest Day |
| Sunday | 0 |
|
- | - | Rest Day |
| Weekly Barefoot Mileage = 26.25 | |||||
| Year-To-Date Barefoot Mileage = 404.89 | |||||
| BF Mileage Since 10/21/03 = 22,607.86 | |||||