Weekly Barefoot Mileage - 2/17 – 2/23/14
|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 20.04 | 4:00:24 | 12:00 |
concrete/snow/ asphalt |
|
| Tuesday | 5.09 | 1:01:33 | 12:05 |
concrete/snow/ asphalt |
|
| Wednesday | 5.06 | 59:18 | 11:43 |
concrete/asphalt/ snow |
|
| Thursday | 5.05 | 57:37 | 11:25 | concrete/asphalt | |
| Friday | 5.06 | 1:00:16 | 11:54 | concrete/asphalt | |
| Saturday | 0 | - | - | Rest Day | |
| Sunday | 0 | - | - | Rest Day | |
| Weekly Barefoot Mileage = 40.30 | |||||
| Year-To-Date Barefoot Mileage = 302.44 | |||||
| BF Mileage Since 10/21/03 = 22,505.41 | |||||