Weekly Barefoot Mileage - 1/27 – 2/2/14
|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 8.12 | 1:32:22 | 11:23 | concrete/asphalt | |
| Tuesday | 8.12 | 1:38:25 | 12:07 | concrete/asphalt | |
| Wednesday | 8.19 | 1:38:28 | 12:01 | concrete/asphalt | |
| Thursday | 8.11 | 1:38:32 | 12:09 | concrete/asphalt | |
| Friday | 8.09 | 1:31:15 | 11:16 | Light dusting of snow | |
| Saturday | 0 | - | - | Rest Day | |
| Sunday | 0 | - | - | Rest Day | |
| Weekly Barefoot Mileage = 40.63 | |||||
| Year-To-Date Barefoot Mileage = 181.67 | |||||
| BF Mileage Since 10/21/03 = 22,384.64 | |||||