|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 8.12 |
 |
1:32:22 | 11:23 | concrete/asphalt |
| Tuesday | 8.12 |
 |
1:38:25 | 12:07 | concrete/asphalt |
| Wednesday | 8.19 |
 |
1:38:28 | 12:01 | concrete/asphalt |
| Thursday | 8.11 |
 |
1:38:32 | 12:09 | concrete/asphalt |
| Friday | 8.09 |
 |
1:31:15 | 11:16 | Light dusting of snow |
| Saturday | 0 |
 |
- | - | Rest Day |
| Sunday | 0 |
|
- | - | Rest Day |
| Weekly Barefoot Mileage = 40.63 | |||||
| Year-To-Date Barefoot Mileage = 181.67 | |||||
| BF Mileage Since 10/21/03 = 22,384.64 | |||||