Weekly Barefoot Mileage - 1/27 – 2/2/14
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
Monday | 8.12 |
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1:32:22 | 11:23 | concrete/asphalt |
Tuesday | 8.12 |
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1:38:25 | 12:07 | concrete/asphalt |
Wednesday | 8.19 |
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1:38:28 | 12:01 | concrete/asphalt |
Thursday | 8.11 |
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1:38:32 | 12:09 | concrete/asphalt |
Friday | 8.09 |
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1:31:15 | 11:16 | Light dusting of snow |
Saturday | 0 |
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- | - | Rest Day |
Sunday | 0 |
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- | - | Rest Day |
Weekly Barefoot Mileage = 40.63 | |||||
Year-To-Date Barefoot Mileage = 181.67 | |||||
BF Mileage Since 10/21/03 = 22,384.64 |