Weekly Barefoot Mileage - 12/22 – 12/28/14
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
Monday | 5.00 |
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57:11 | 11:26 | Treadmill |
Tuesday | 5.10 |
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54:47 | 10:44 | Treadmill |
Wednesday | 5.00 |
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53:04 | 10:36 | Treadmill |
Thursday | 5.00 |
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49:52 | 9:58 | Treadmill |
Friday | 5.56 |
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5:15 | 10:07 | Treadmill |
Saturday | 3.00 |
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29:42 | 9:54 | Treadmill |
Sunday | 0 |
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- | - | Rest Day |
Weekly Barefoot Mileage = 28.66 | |||||
Year-To-Date Barefoot Mileage = 1,442.76 | |||||
BF Mileage Since 10/21/03 = 23,645.73 |