|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 5.00 |
 |
57:11 | 11:26 | Treadmill |
| Tuesday | 5.10 |
|
54:47 | 10:44 | Treadmill |
| Wednesday | 5.00 |
|
53:04 | 10:36 | Treadmill |
| Thursday | 5.00 |
|
49:52 | 9:58 | Treadmill |
| Friday | 5.56 |
 |
5:15 | 10:07 | Treadmill |
| Saturday | 3.00 |
|
29:42 | 9:54 | Treadmill |
| Sunday | 0 |
 |
- | - | Rest Day |
| Weekly Barefoot Mileage = 28.66 | |||||
| Year-To-Date Barefoot Mileage = 1,442.76 | |||||
| BF Mileage Since 10/21/03 = 23,645.73 | |||||