Weekly Barefoot Mileage - 12/15 – 12/21/14
|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 0 | - | - | Rest Day | |
| Tuesday | 0 | - | - | Rest Day | |
| Wednesday | 0 | - | - | Rest Day | |
| Thursday | 3.00 | 32:26 | 10:48 | Treadmill | |
| Friday | 3.00 | 32:43 | 10:54 | Treadmill | |
| Saturday | 0 | - | - | Rest Day | |
| Sunday | 0 | - | - | Rest Day | |
| Weekly Barefoot Mileage = 6.00 | |||||
| Year-To-Date Barefoot Mileage = 1,414.10 | |||||
| BF Mileage Since 10/21/03 = 23,617.07 | |||||