Weekly Barefoot Mileage - 11/3 – 11/9/14
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
Monday | 5.52 |
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56:35 | 10:15 | concrete/asphalt |
Tuesday | 5.54 |
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57:06 | 10:18 | concrete/asphalt |
Wednesday | 5.54 |
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59:11 | 10:41 | concrete/asphalt |
Thursday | 5.51 |
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57:54 | 10:30 | concrete/asphalt |
Friday | 5.53 |
![]() |
1:00:00 | 10:51 | concrete/asphalt |
Saturday | 0 |
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- | - | Rest Day |
Sunday | 0 |
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- | - | Rest Day |
Weekly Barefoot Mileage = 27.64 | |||||
Year-To-Date Barefoot Mileage = 1,266.02 | |||||
BF Mileage Since 10/21/03 = 23,468.99 |