Weekly Barefoot Mileage - 11/24 – 11/30/14
|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 5.61 | 1:06:13 | 11:49 | concrete/asphalt | |
| Tuesday | 0 | - | - | Rest Day | |
| Wednesday | 5.53 | 1:04:53 | 11:44 | concrete/asphalt | |
| Thursday | 0 | - | - | Rest Day | |
| Friday | 13.01 | 2:39:59 | 12:18 | concrete/asphalt | |
| Saturday | 0 | - | - | Rest Day | |
| Sunday | 0 | - | - | Rest Day | |
| Weekly Barefoot Mileage = 24.15 | |||||
| Year-To-Date Barefoot Mileage = 1,349.69 | |||||
| BF Mileage Since 10/21/03 = 23,552.66 | |||||