Weekly Barefoot Mileage - 11/24 – 11/30/14
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
Monday | 5.61 |
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1:06:13 | 11:49 | concrete/asphalt |
Tuesday | 0 |
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- | - | Rest Day |
Wednesday | 5.53 |
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1:04:53 | 11:44 | concrete/asphalt |
Thursday | 0 |
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- | - | Rest Day |
Friday | 13.01 |
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2:39:59 | 12:18 | concrete/asphalt |
Saturday | 0 |
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- | - | Rest Day |
Sunday | 0 |
![]() |
- | - | Rest Day |
Weekly Barefoot Mileage = 24.15 | |||||
Year-To-Date Barefoot Mileage = 1,349.69 | |||||
BF Mileage Since 10/21/03 = 23,552.66 |