Weekly Barefoot Mileage - 11/17 – 11/23/14
|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 5.52 | 1:00:23 | 10:56 | concrete/asphalt | |
| Tuesday | 5.53 | 1:00:16 | 10:54 | concrete/asphalt | |
| Wednesday | 5.54 | 1:00:18 | 10:53 | concrete/asphalt | |
| Thursday | 5.54 | 1:00:15 | 10:53 | concrete/asphalt | |
| Friday | 10.13 | 1:56:19 | 11:29 | concrete/asphalt | |
| Saturday | 0 | - | - | Rest Day | |
| Sunday | 0 | - | - | Rest Day | |
| Weekly Barefoot Mileage = 32.26 | |||||
| Year-To-Date Barefoot Mileage = 1,325.54 | |||||
| BF Mileage Since 10/21/03 = 23,528.51 | |||||