Weekly Barefoot Mileage - 10/27 – 11/2/14
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
Monday | 5.56 |
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1:05:37 | 11:49 | concrete/asphalt |
Tuesday | 5.52 |
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1:02:27 | 11:19 | concrete/asphalt |
Wednesday | 5.54 |
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59:21 | 10:43 | concrete/asphalt |
Thursday | 5.54 |
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58:21 | 10:32 | concrete/asphalt |
Friday | 5.58 |
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55:57 | 10:02 | concrete/asphalt |
Saturday | 0 |
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- | - | Rest Day |
Sunday | 0 |
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- | - | Rest Day |
Weekly Barefoot Mileage = 27.74 | |||||
Year-To-Date Barefoot Mileage = 1,238.38 | |||||
BF Mileage Since 10/21/03 = 23,441.35 |