Weekly Barefoot Mileage - 11/10 – 11/16/14
|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 5.54 | 1:00:32 | 10:56 | concrete/asphalt | |
| Tuesday | 5.53 | 1:00:06 | 10:52 | concrete/asphalt | |
| Wednesday | 5.54 | 1:00:36 | 10:57 | concrete/asphalt | |
| Thursday | 10.65 | 1:55:34 | 10:51 | concrete/asphalt | |
| Friday | 0 | - | - | Rest Day | |
| Saturday | 0 | - | - | Rest Day | |
| Sunday | 0 | - | - | Rest Day | |
| Weekly Barefoot Mileage = 27.26 | |||||
| Year-To-Date Barefoot Mileage = 1,293.28 | |||||
| BF Mileage Since 10/21/03 = 23,496.25 | |||||