Weekly Barefoot Mileage - 9/29 – 10/5/14
|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 10.35 | 2:05:57 | 12:10 | concrete/asphalt | |
| Tuesday | 5.52 | 1:07:53 | 12:18 | concrete/asphalt | |
| Wednesday | 0 | - | - | Rest Day | |
| Thursday | 0 | - | - | Rest Day | |
| Friday | 20.18 | 4:01:56 | 11:59 | concrete/asphalt | |
| Saturday | 0 | - | - | Rest Day | |
| Sunday | 0 | - | - | Rest Day | |
| Weekly Barefoot Mileage = 36.05 | |||||
| Year-To-Date Barefoot Mileage = 1,119.04 | |||||
| BF Mileage Since 10/21/03 = 23,322.01 | |||||