Weekly Barefoot Mileage - 10/20 – 10/26/14
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
Monday | 0 |
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- | - | Rest Day |
Tuesday | 1.06 |
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12:35 | 11:54 | concrete/asphalt |
Wednesday | 5.51 |
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1:08:21 | 12:24 | concrete/asphalt |
Thursday | 5.54 |
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1:07:17 | 12:08 | concrete/asphalt |
Friday | 5.52 |
![]() |
1:07:51 | 12:17 | concrete/asphalt |
Saturday | 0 |
![]() |
- | - | Rest Day |
Sunday | 0 |
![]() |
- | - | Rest Day |
Weekly Barefoot Mileage = 17.63 | |||||
Year-To-Date Barefoot Mileage = 1,210.64 | |||||
BF Mileage Since 10/21/03 = 23,413.61 |