|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 0 |
 |
- | - | Rest Day |
| Tuesday | 1.06 |
 |
12:35 | 11:54 | concrete/asphalt |
| Wednesday | 5.51 |
 |
1:08:21 | 12:24 | concrete/asphalt |
| Thursday | 5.54 |
 |
1:07:17 | 12:08 | concrete/asphalt |
| Friday | 5.52 |
 |
1:07:51 | 12:17 | concrete/asphalt |
| Saturday | 0 |
|
- | - | Rest Day |
| Sunday | 0 |
|
- | - | Rest Day |
| Weekly Barefoot Mileage = 17.63 | |||||
| Year-To-Date Barefoot Mileage = 1,210.64 | |||||
| BF Mileage Since 10/21/03 = 23,413.61 | |||||