Weekly Barefoot Mileage - 10/13 – 10/19/14
|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 0 | - | - | Rest Day | |
| Tuesday | 5.54 | 1:03:06 | 11:24 | concrete/asphalt | |
| Wednesday | 6.26 | 1:13:29 | 11:44 | concrete/asphalt | |
| Thursday | 0 | - | - | Rest Day | |
| Friday | 0 | - | - | Rest Day | |
| Saturday | 26.2 | 5:06:25 | 11:42 | Marathon Report | |
| Sunday | 0 | - | - | Rest Day | |
| Weekly Barefoot Mileage = 38.00 | |||||
| Year-To-Date Barefoot Mileage = 1,193.01 | |||||
| BF Mileage Since 10/21/03 = 23,395.98 | |||||