Weekly Barefoot Mileage - 10/6 – 10/12/14
|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 10.10 | 1:58:56 | 11:46 |
concrete/asphalt (GBF) |
|
| Tuesday | 10.13 | 2:07:18 | 12:34 |
concrete/asphalt (GBF) |
|
| Wednesday | - | - | - | Rest Day | |
| Thursday | 5.55 | 1:06:16 | 11:56 | Rest Day | |
| Friday | 10.19 | 1:57:34 | 11:32 | concrete/asphalt | |
| Saturday | 0 | - | - | Rest Day | |
| Sunday | 0 | - | - | Rest Day | |
| Weekly Barefoot Mileage = 35.97 | |||||
| Year-To-Date Barefoot Mileage = 1,155.01 | |||||
| BF Mileage Since 10/21/03 = 23,357.98 | |||||