Weekly Barefoot Mileage - 10/6 – 10/12/14
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
Monday | 10.10 |
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1:58:56 | 11:46 |
concrete/asphalt (GBF) |
Tuesday | 10.13 |
![]() |
2:07:18 | 12:34 |
concrete/asphalt (GBF) |
Wednesday | - |
![]() |
- | - | Rest Day |
Thursday | 5.55 |
![]() |
1:06:16 | 11:56 | Rest Day |
Friday | 10.19 |
![]() |
1:57:34 | 11:32 | concrete/asphalt |
Saturday | 0 |
![]() |
- | - | Rest Day |
Sunday | 0 |
![]() |
- | - | Rest Day |
Weekly Barefoot Mileage = 35.97 | |||||
Year-To-Date Barefoot Mileage = 1,155.01 | |||||
BF Mileage Since 10/21/03 = 23,357.98 |