Weekly Barefoot Mileage - 1/1 1/5/14

Day

Mileage

 

Overall Time

Pace

Comments

Monday
12/30/13
8.25 1:33:54 11:23 concrete/asphalt/
snow/ice
Tuesday
12/31/13
8.25 1:34:14 11:25 concrete/asphalt/
snow/ice
Wednesday 8.25 1:32:20 11:12 concrete/asphalt/
ice/snow
Thursday 8.25 1:26:40 10:30 Treadmill
Friday 7.00 1:13:30 10:30 Treadmill
Saturday 0 - - Rest Day
Sunday 0 - - Rest Day
Weekly Barefoot Mileage = 40.00
Year-To-Date Barefoot Mileage = 23.50
BF Mileage Since 10/21/03 = 22,226.47

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 2014 Weekly Mileage