Weekly Barefoot Mileage - 1/20 – 1/26/14
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
Monday | 20.01 |
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3:59:25 | 11:58 | concrete/asphalt |
Tuesday | 5.14 |
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1:02:25 | 12:09 | concrete/asphalt |
Wednesday | 6.02 |
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1:10:50 | 11:45 | concrete/asphalt |
Thursday | 4.02 |
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44:10 | 10:58 | concrete/asphalt |
Friday | 5.01 |
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57:16 | 11:26 | concrete/asphalt |
Saturday | 0 |
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- | - | Rest Day |
Sunday | 0 |
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- | - | Rest Day |
Weekly Barefoot Mileage = 40.20 | |||||
Year-To-Date Barefoot Mileage = 141.04 | |||||
BF Mileage Since 10/21/03 = 22,344.01 |