Weekly Barefoot Mileage - 1/13 – 1/19/14
|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 8.25 | 1:29:34 | 10:51 |
concrete/asphalt/ snow/ice |
|
| Tuesday | 8.31 | 1:32:34 | 11:08 | concrete/asphalt | |
| Wednesday | 8.25 | 1:32:31 | 11:13 |
concrete/asphalt/ ice |
|
| Thursday | 8.25 | 1:31:02 | 11:02 |
concrete/asphalt/ ice |
|
| Friday | 8.25 | 1:30:49 | 11:00 |
concrete/asphalt/ ice |
|
| Saturday | 0 | - | - | Rest Day | |
| Sunday | 0 | - | - | Rest Day | |
| Weekly Barefoot Mileage = 41.31 | |||||
| Year-To-Date Barefoot Mileage = 100.84 | |||||
| BF Mileage Since 10/21/03 = 22,303.81 | |||||