Weekly Barefoot Mileage - 1/13 1/19/14

Day

Mileage

 

Overall Time

Pace

Comments

Monday 8.25 1:29:34 10:51 concrete/asphalt/
snow/ice
Tuesday 8.31 1:32:34 11:08 concrete/asphalt
Wednesday 8.25 1:32:31 11:13 concrete/asphalt/
ice
Thursday 8.25 1:31:02 11:02 concrete/asphalt/
ice
Friday 8.25 1:30:49 11:00 concrete/asphalt/
ice
Saturday 0 - - Rest Day
Sunday 0 - - Rest Day
Weekly Barefoot Mileage = 41.31
Year-To-Date Barefoot Mileage = 100.84
BF Mileage Since 10/21/03 = 22,303.81

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 2014 Weekly Mileage