Weekly Barefoot Mileage - 9/2 – 9/8/13
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
Monday | 8.25 |
![]() |
1:42:31 | 12:26 | concrete/asphalt |
Tuesday | 8.25 |
![]() |
1:39:55 | 12:07 | concrete/asphalt |
Wednesday | 8.25 |
![]() |
1:42:17 | 12:24 | concrete/asphalt |
Thursday | 8.25 |
![]() |
1:43:14 | 12:31 | concrete/asphalt |
Friday | 8.25 |
![]() |
1:38:13 | 11:54 | concrete/asphalt |
Saturday | 0 |
![]() |
- | - | Rest Day |
Sunday | 0 |
![]() |
- | - | Rest Day |
Weekly Barefoot Mileage = 41.25 | |||||
Year-To-Date Barefoot Mileage = 1013.08 | |||||
BF Mileage Since 10/21/03 = 21,614.30 |