|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
| Monday | 8.25 |
 |
1:42:31 | 12:26 | concrete/asphalt |
| Tuesday | 8.25 |
 |
1:39:55 | 12:07 | concrete/asphalt |
| Wednesday | 8.25 |
 |
1:42:17 | 12:24 | concrete/asphalt |
| Thursday | 8.25 |
 |
1:43:14 | 12:31 | concrete/asphalt |
| Friday | 8.25 |
 |
1:38:13 | 11:54 | concrete/asphalt |
| Saturday | 0 |
 |
- | - | Rest Day |
| Sunday | 0 |
|
- | - | Rest Day |
| Weekly Barefoot Mileage = 41.25 | |||||
| Year-To-Date Barefoot Mileage = 1013.08 | |||||
| BF Mileage Since 10/21/03 = 21,614.30 | |||||