|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
| Monday | 8.80 |
 |
1:39:19 | 11:17 | concrete/asphalt |
| Tuesday | 8.25 |
 |
1:33:29 | 11:20 | concrete/asphalt |
| Wednesday | 8.25 |
 |
1:26:31 | 10:29 | concrete/asphalt |
| Thursday | 8.25 |
 |
1:30:25 | 10:58 | concrete/asphalt |
| Friday | 8.25 |
 |
1:31:06 | 11:03 | concrete/asphalt |
| Saturday | 0 |
 |
- | - | Rest Day |
| Sunday | 0 |
|
- | - | Rest Day |
| Weekly Barefoot Mileage = 41.80 | |||||
| Year-To-Date Barefoot Mileage = 1108.03 | |||||
| BF Mileage Since 10/21/03 = 21,709.25 | |||||