|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
| Monday | 8.25 |
 |
1:38:52 | 11:59 | concrete/asphalt |
| Tuesday | 8.25 |
 |
1:37:10 | 11:47 | concrete/asphalt |
| Wednesday | 8.25 |
 |
1:37:46 | 11:51 | concrete/asphalt |
| Thursday | 8.25 |
 |
1:39:13 | 12:02 | concrete/asphalt |
| Friday | 8.25 |
 |
1:43:40 | 12:34 | concrete/asphalt |
| Saturday | 0 |
 |
- | - | Rest Day |
| Sunday | 0 |
|
- | - | Rest Day |
| Weekly Barefoot Mileage = 41.25 | |||||
| Year-To-Date Barefoot Mileage = 888.78 | |||||
| BF Mileage Since 10/21/03 = 21,490.00 | |||||