Weekly Barefoot Mileage - 8/12 – 8/18/13
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
Monday | 8.25 |
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1:38:52 | 11:59 | concrete/asphalt |
Tuesday | 8.25 |
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1:37:10 | 11:47 | concrete/asphalt |
Wednesday | 8.25 |
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1:37:46 | 11:51 | concrete/asphalt |
Thursday | 8.25 |
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1:39:13 | 12:02 | concrete/asphalt |
Friday | 8.25 |
![]() |
1:43:40 | 12:34 | concrete/asphalt |
Saturday | 0 |
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- | - | Rest Day |
Sunday | 0 |
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- | - | Rest Day |
Weekly Barefoot Mileage = 41.25 | |||||
Year-To-Date Barefoot Mileage = 888.78 | |||||
BF Mileage Since 10/21/03 = 21,490.00 |