Weekly Barefoot Mileage - 8/5 – 8/11/13
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
Monday | 8.25 |
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1:43:15 | 12:31 | concrete/asphalt |
Tuesday | 8.25 |
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1:42:57 | 12:29 | concrete/asphalt |
Wednesday | 8.16 |
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1:39:38 | 12:13 | concrete/asphalt |
Thursday | 8.25 |
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1:39:15 | 12:02 | concrete/asphalt |
Friday | 8.25 |
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1:39:28 | 12:03 | concrete/asphalt |
Saturday | 0 |
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- | - | Rest Day |
Sunday | 0 |
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- | - | Rest Day |
Weekly Barefoot Mileage = 41.16 | |||||
Year-To-Date Barefoot Mileage = 847.53 | |||||
BF Mileage Since 10/21/03 = 21,448.75 |