Weekly Barefoot Mileage - 7/1 7/7/13

Day

Mileage

Location

Overall Time

Pace

Comments

Monday 8.07 1:36:17 11:56 concrete/asphalt
Tuesday 8.05 1:34:28 11:44 concrete/asphalt
Wednesday 8.06 1:37:45 12:08 concrete/asphalt
Thursday 8.03 1:36:39 12:02 concrete/asphalt
Friday 8.08 1:35:04 11:46 concrete/asphalt
Saturday 0 - - Rest Day
Sunday 0 - - Rest Day
Weekly Barefoot Mileage = 40.29
Year-To-Date Barefoot Mileage = 672.43
BF Mileage Since 10/21/03 = 21,273.75

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 2013 Weekly Mileage