Weekly Barefoot Mileage - 7/8 7/14/13

Day

Mileage

Location

Overall Time

Pace

Comments

Monday 8.11 1:39:06 12:13 concrete/asphalt
Tuesday 8.17 1:41:05 12:22 concrete/asphalt
Wednesday 8.39 1:39:43 11:53 concrete/asphalt
Thursday 8.10 1:38:06 12:07 concrete/asphalt
Friday 8.10 1:38:16 12:08 concrete/asphalt
Saturday 0 - - Rest Day
Sunday 0 - - Rest Day
Weekly Barefoot Mileage = 40.87
Year-To-Date Barefoot Mileage = 713.30
BF Mileage Since 10/21/03 = 21,314.62

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 2013 Weekly Mileage