|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
| Monday | 8.11 |
 |
1:39:06 | 12:13 | concrete/asphalt |
| Tuesday | 8.17 |
 |
1:41:05 | 12:22 | concrete/asphalt |
| Wednesday | 8.39 |
 |
1:39:43 | 11:53 | concrete/asphalt |
| Thursday | 8.10 |
 |
1:38:06 | 12:07 | concrete/asphalt |
| Friday | 8.10 |
 |
1:38:16 | 12:08 | concrete/asphalt |
| Saturday | 0 |
 |
- | - | Rest Day |
| Sunday | 0 |
|
- | - | Rest Day |
| Weekly Barefoot Mileage = 40.87 | |||||
| Year-To-Date Barefoot Mileage = 713.30 | |||||
| BF Mileage Since 10/21/03 = 21,314.62 | |||||