Weekly Barefoot Mileage - 6/17 – 6/23/13
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
Monday | 8.03 |
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1:34:14 | 11:44 | concrete/asphalt |
Tuesday | 8.01 |
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1:35:15 | 11:53 | concrete/asphalt |
Wednesday | 8.13 |
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1:38:35 | 12:08 | concrete/asphalt |
Thursday | 8.06 |
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1:37:28 | 12:05 | concrete/asphalt |
Friday | 8.04 |
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1:38:18 | 12:14 | concrete/asphalt |
Saturday | 0 |
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- | - | Rest Day |
Sunday | 0 |
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- | - | Rest Day |
Weekly Barefoot Mileage = 40.27 | |||||
Year-To-Date Barefoot Mileage = 591.84 | |||||
BF Mileage Since 10/21/03 = 21,193.16 |