|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
| Monday | 8.03 |
 |
1:34:14 | 11:44 | concrete/asphalt |
| Tuesday | 8.01 |
 |
1:35:15 | 11:53 | concrete/asphalt |
| Wednesday | 8.13 |
 |
1:38:35 | 12:08 | concrete/asphalt |
| Thursday | 8.06 |
 |
1:37:28 | 12:05 | concrete/asphalt |
| Friday | 8.04 |
 |
1:38:18 | 12:14 | concrete/asphalt |
| Saturday | 0 |
 |
- | - | Rest Day |
| Sunday | 0 |
|
- | - | Rest Day |
| Weekly Barefoot Mileage = 40.27 | |||||
| Year-To-Date Barefoot Mileage = 591.84 | |||||
| BF Mileage Since 10/21/03 = 21,193.16 | |||||