|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
| Monday | 10.19 |
 |
2:05:48 | 12:21 | concrete/asphalt |
| Tuesday | 8.01 |
 |
1:36:36 | 12:04 | concrete/asphalt |
| Wednesday | 5.21 |
 |
1:02:04 | 11:55 | concrete/asphalt |
| Thursday | 7.34 |
 |
1:22:09 | 11:12 | concrete/asphalt |
| Friday | 0 |
 |
- | - | Rest Day |
| Saturday | 0 |
|
- | - | Rest Day |
| Sunday | 0 |
|
- | - | Rest Day |
| Weekly Barefoot Mileage = 30.75 | |||||
| Year-To-Date Barefoot Mileage = 535.59 | |||||
| BF Mileage Since 10/21/03 = 21,136.91 | |||||