|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
| Monday | 0 |
 |
- | - | Rest Day |
| Tuesday | 0 |
|
- | - | Rest Day |
| Wednesday | 2.66 |
 |
30:46 | 11:34 | concrete/asphalt |
| Thursday | 3.04 |
 |
37:30 | 12:21 | concrete/asphalt |
| Friday | 5.13 |
 |
1:02:15 | 12:08 | concrete/asphalt |
| Saturday | 0 |
|
- | - | Rest Day |
| Sunday | 0 |
|
- | - | Rest Day |
| Weekly Barefoot Mileage = 10.83 | |||||
| Year-To-Date Barefoot Mileage = 551.57 | |||||
| BF Mileage Since 10/21/03 = 21,152.89 | |||||