Weekly Barefoot Mileage - 4/29 – 5/5/13
|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
| Monday | 6.13 | 1:11:31 | 11:39 | concrete/asphalt | |
| Tuesday | 7.16 | 1:32:01 | 12:51 | concrete/asphalt | |
| Wednesday | 6.11 | 1:11:58 | 11:47 | concrete/asphalt | |
| Thursday | 6.24 | 1:09:23 | 11:07 | concrete/asphalt | |
| Friday | 10.45 | 2:06:15 | 12:05 |
concrete/asphalt/ snow! |
|
| Saturday | 5.74 | 1:10:00 | 12:12 | concrete/asphalt | |
| Sunday | 0 | - | - | Rest Day | |
| Weekly Barefoot Mileage = 41.83 | |||||
| Year-To-Date Barefoot Mileage = 382.36 | |||||
| BF Mileage Since 10/21/03 = 20,983.68 | |||||