|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
| Monday | 10.30 |
 |
2:07:44 | 12:24 | concrete/asphalt |
| Tuesday | 5.16 |
 |
1:04:02 | 12:24 | concrete/asphalt |
| Wednesday | 10.07 |
 |
2:02:12 | 12:08 | concrete/asphalt |
| Thursday | 5.12 |
 |
1:07:31 | 13:11 | concrete/asphalt |
| Friday | 5.25 |
 |
1:04:33 | 12:17 | concrete/asphalt |
| Saturday | 5.06 |
 |
1:03:12 | 12:29 | concrete/asphalt |
| Sunday | - |
 |
- | - | Rest Day |
| Weekly Barefoot Mileage = 40.96 | |||||
| Year-To-Date Barefoot Mileage = 464.18 | |||||
| BF Mileage Since 10/21/03 = 21,0265.50 | |||||