Weekly Barefoot Mileage - 5/6 – 5/12/13
|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
| Monday | 10.30 | 2:02:39 | 11:55 | concrete/asphalt | |
| Tuesday | 10.18 | 2:07:22 | 12:31 | concrete/asphalt | |
| Wednesday | 10.13 | 2:11:18 | 12:58 | concrete/asphalt | |
| Thursday | 5.10 | 1:02:20 | 12:14 | concrete/asphalt | |
| Friday | 5.15 | 1:00:22 | 11:43 | concrete/asphalt | |
| Saturday | 0 | - | - | Rest Day | |
| Sunday | 0 | - | - | Rest Day | |
| Weekly Barefoot Mileage = 40.86 | |||||
| Year-To-Date Barefoot Mileage = 423.22 | |||||
| BF Mileage Since 10/21/03 = 21,024.54 | |||||