|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
| Monday | 6.01 |
 |
1:00:06 | 10:00 | Treadmill |
| Tuesday | 6.02 |
|
1:00:10 | 10:00 | Treadmill |
| Wednesday | 6.08 |
 |
1:03:51 | 10:30 | concrete/asphalt |
| Thursday | 6.00 |
|
1:00:00 | 10:00 | Treadmill |
| Friday | 6.00 |
|
1:00:00 | 10:00 | Treadmill |
| Saturday | 0 |
 |
- | - | Rest Day |
| Sunday | 0 |
|
- | - | Rest Day |
| Weekly Barefoot Mileage = 30.11 | |||||
| Year-To-Date Barefoot Mileage = 250.49 | |||||
| BF Mileage Since 10/21/03 = 20,851.81 | |||||