Weekly Barefoot Mileage - 1/28 – 2/3/13
|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
| Monday | 3.13 | 33:48 | 10:47 | concrete/asphalt | |
| Tuesday | 3.10 | 32:37 | 10:31 | concrete/asphalt | |
| Wednesday | 3.10 | 34:11 | 11:01 |
concrete/asphalt/ snow |
|
| Thursday | 0 | - | - | - | |
| Friday | 0 | - | - | - | |
| Saturday | 3.07 | 36:10 | 11:47 | concrete/asphalt | |
| Sunday | 0 | - | - | - | |
| Weekly Barefoot Mileage = 12.40 | |||||
| Year-To-Date Barefoot Mileage = 40.26 | |||||
| BF Mileage Since 10/21/03 = 20,641.58 | |||||