Weekly Barefoot Mileage - 12/2 12/8/13

Day

Mileage

 

Overall Time

Pace

Comments

Monday 8.25 1:32:26 11:12 concrete/asphalt
Tuesday 8.25 1:32:48 11:15 concrete/asphalt
Wednesday 0 - - Rest Day
Thursday 8.25 1:26:4 10:30 Treadmill
Friday 5.27 55:20 10:30 Treadmill
Saturday 0 - - Rest Day
Sunday 0 - - Rest Day
Weekly Barefoot Mileage = 30.02
Year-To-Date Barefoot Mileage = 1507.99
BF Mileage Since 10/21/03 = 22,109.21

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 2013 Weekly Mileage