Weekly Barefoot Mileage - 11/25 12/1/13

Day

Mileage

 

Overall Time

Pace

Comments

Monday 8.00 1:24:00 10:30 Treadmill
Tuesday 8.00 1:24:00 10:30 Treadmill
Wednesday 8.00 1:24:00 10:30 Treadmill
Thursday 5.00 52:30 10:30 Treadmill
Friday 3.00 31:30 10:30 Treadmill
Saturday 0 - - Rest Day
Sunday 0 - - Rest Day
Weekly Barefoot Mileage = 32.00
Year-To-Date Barefoot Mileage = 1477.97
BF Mileage Since 10/21/03 = 22,079.19

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 2013 Weekly Mileage