Weekly Barefoot Mileage - 11/18 11/24/13

Day

Mileage

 

Overall Time

Pace

Comments

Monday 8.25 1:32:22 11:12 concrete/asphalt

Severely stubbed toe on this run.

Tuesday 8.25 1:32:49 11:15 concrete/asphalt
Wednesday 8.25 1:34:33 11:28 concrete/asphalt
Thursday 8.25 1:31:48 11:08 concrete/asphalt
Friday 7.00 1:13:30 10:30 Treadmill
Saturday 0 - - Rest Day
Sunday 0 - - Rest Day
Weekly Barefoot Mileage = 40.00
Year-To-Date Barefoot Mileage = 1445.97
BF Mileage Since 10/21/03 = 22,047.19

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 2013 Weekly Mileage