|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 8.25 |
 |
1:27:32 | 10:37 | concrete/asphalt |
| Tuesday | 0 |
 |
- | - | Rest Day |
| Wednesday | 8.25 |
 |
1:25:21 | 10:21 | concrete/asphalt |
| Thursday | 8.25 |
 |
1:31:01 | 11:02 | concrete/asphalt |
| Friday | 15.12 |
 |
2:41:43 | 10:42 | concrete/asphalt |
| Saturday | 0 |
|
- | - | Rest Day |
| Sunday | 0 |
|
- | - | Rest Day |
| Weekly Barefoot Mileage = 39.87 | |||||
| Year-To-Date Barefoot Mileage = 1364.72 | |||||
| BF Mileage Since 10/21/03 = 21,965.94 | |||||