Weekly Barefoot Mileage - 9/30 10/6/13

Day

Mileage

 

Overall Time

Pace

Comments

Monday 8.38 1:28:07 10:31 concrete/asphalt
Tuesday 8.25 1:28:40 10:45 concrete/asphalt
Wednesday 8.25 1:27:46 10:38 concrete/asphalt
Thursday 8.25 1:28:51 10:46 concrete/asphalt
Friday 8.25 1:32:18 11:11 concrete/asphalt
Saturday 0 - - Rest Day
Sunday 0 - - Rest Day
Weekly Barefoot Mileage = 41.38
Year-To-Date Barefoot Mileage = 1197.44
BF Mileage Since 10/21/03 = 21,798.66

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 2013 Weekly Mileage