Weekly Barefoot Mileage - 10/14 – 10/20/13
|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 2.11 | 22:55 | 10:51 | concrete/asphalt | |
| Tuesday | 2.11 | 22:56 | 10:52 | concrete/asphalt | |
| Wednesday | 2.12 | 22:16 | 10:31 | concrete/asphalt | |
| Thursday | 0 | - | - | Rest Day | |
| Friday | 0 | - | - | Rest Day | |
| Saturday | 26.2 | 5:12:09 | 11:55 | Marathon Report | |
| Sunday | 0 | - | - | Rest Day | |
| Weekly Barefoot Mileage = 32.54 | |||||
| Year-To-Date Barefoot Mileage = 1271.23 | |||||
| BF Mileage Since 10/21/03 = 21,872.45 | |||||