Weekly Barefoot Mileage - 10/7 – 10/13/13
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
Monday | 8.25 |
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1:30:44 | 11:00 | concrete/asphalt |
Tuesday | 8.25 |
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1:36:25 | 11:41 | concrete/asphalt |
Wednesday | 8.25 |
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1:30:14 | 10:56 | concrete/asphalt |
Thursday | 8.25 |
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1:35:21 | 11:33 | concrete/asphalt |
Friday | 8.25 |
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1:31:06 | 11:03 | concrete/asphalt |
Saturday | 0 |
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- | - | Rest Day |
Sunday | 0 |
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- | - | Rest Day |
Weekly Barefoot Mileage = 41.25 | |||||
Year-To-Date Barefoot Mileage = 1238.69 | |||||
BF Mileage Since 10/21/03 = 21,839.91 |